Zhoxxyy Men's Artistic Gymnastics
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    Inside Japanese Gymnastics (3): From Kōhei Uchimura to the New Era

    Inside Japanese Gymnastics (3): From Kōhei Uchimura to the New Era

    The 3rd part of “Inside Japanese Gymnastics” examines the evolution of Japanese gymnastics, focusing on legendary figures such as Kōhei Uchimura, Kenzō Shirai and Daiki Hashimoto. It highlights their unique training methods, Dr. Sho Itoh’s coaching insights, and the cultural philosophy of “Shuhari” that guides athletes’ development.

    8–11 minutes
    READ MORE: Inside Japanese Gymnastics (3): From Kōhei Uchimura to the New Era